204-982-6100 Mental Health Resources of Manitoba
https://mbwpg.cmha.ca/wp-content/uploads/2023/04/Mental-Health-Resource-Guide-v8.pdf
This is a very extensive Mental health resource guide which can guide you. These are the topics
1 Supporting Mental Health, Well-being and Recovery
2 Crisis Services / Emergency Shelter
3 Housing / Help for Families
4 Recovery and Empowerment / Employment
5 Addictions / Clinics / Community Mental Health Services
6 Youth Mental Health
7/8 Resources for Newcomers
9 Counselling and Therapy / 2SLGBTQIA+ Services
10 Peer Support / Self-Help
11 Know Your Rights
12 Well-Being Resource
Getting and using MENTAL HEALTH RESOURCES always serves you well and helps you flourish and find Joy!!!
Warmly
Shelly